Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Friday, January 8, 2016

Health: Chartreuse Elixir Vegetal in my Morning Smoothie


I've added something new to my morning smoothies.

My usual ingredients have been: banana, apple, orange, strawberries, blueberries, raspberries, ginger (just a bit), and tomatoes. The nuts are: almond, pistachios, and walnuts. There can be variations, depending on what I have available. My goal is to include as many different fruits, nuts, and even vegetables in the smoothie.  I also add flax seeds, powdered Brewer's Yeast, and powdered Moringa.  I add water and blend.